Ok so im 16 5'4 and 147 pounds.
I am going away in 2 weeks..I would like to lose some weight..Enough that its noticeable..
But not sure how to go around it.
So do you think this will work?
( I am at college 5 days a week so i cant do much during the day..I cant afford a gym membership but i do have a full sized trampoline )
Every morning when i wake up go for a 10 min jog..Come back and do some toning exercise ( need your help with what to do on that ) ( Im mainly aiming to lose weight of my thighs and belly )
Have breakfast..Bowl of cereal and a pint of water..
Go to college have salad for lunch
Come home and do 1/2 - an hour on my trampoline
Then after dinner do more toning excercises?
Would this work?
If not help please =]
IM NOT GOING TO TAKE DIET PILLS OR ANYTHING LIKE THAT SO I DONT WANT YOUR ADDS THANKU!
Answer on Quick weight loss? Help please =]?
Do you see the box near the top of the page?
The one labelled 'Search for questions: '?
Well type in 'lose weight'.
You will find over 15,000 preexisting questions.
Try the misspellings 'loose weight' and there are another 5,500.
In all there are over 50,000 Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is over 300,000 answers.
I can usefully summarise these answers in 4 words:
EAT LESS DO MORE. Are you desperate enough to try this???
